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Twenty Known Foods For A Long Healthier, Younger Looking Skin

Studies have shown that the best ways to keep the skin looking younger & healthy for as long as you want is in eating foods that are more beneficial to the skin in numerous ways.

Here are the ” top twenty foods for better looking skin:”

1• MANGOES

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2• SUNFLOWER SEEDS

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3• MUSHROOMS

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4• SHELL FISH

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5• BELL PEPPER

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6• LEAFY GREENS

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7• TOMATOES

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8• EGGS

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9• SALMON

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10 STRAWBERRIES

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11 KIWI

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12 GRAPES

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13 GARLIC

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14 OLIVES

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15 PECANS

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16 CORN OIL

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17 OATS

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18 COD

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19 WATERMELONS

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20 WATER

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Source:::::::::::::::::::::: Health/Rosette Collection

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